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Vinyasa Yoga with Ginny Beisel

Starting Jan 22, Time: 10 - 11 AM

Vinyasa Yoga with Ginny Beiselview larger photo Ginny Beisel

Location: Cobscook Institute, 10 Commissary Point Rd, Trescott

REGISTRATION OPENS MID DECEMBER

January 22, 29, February 5, 12, March 5, 12 & 19th (make-up classes 4/2 & 4/9)

Sliding Scale Fee: $0-150*   *Our Access Fund provides Sliding Scale Pricing to residents of Passamaquoddy Territory, Charlotte & Washington Counties.

These vinyasa flow classes focus on linking breath with movement and warming the body through a slow flow focusing on strength, balance, and mindfulness. The classes are designed for everyone to access through the use of trauma informed language and use of props and modifications.

Instructor Ginny Biesel considers herself a lifelong student of yoga and is thankful for all her students who are always teaching her new ways to study, practice, and teach yoga. These classes strive to provide a safe, inclusive space for students to discover their own connection to yoga. Ginny uses invitational language and takes a functional approach to teaching yoga in the hopes that every student can find empowerment in their practice.

Ginny Beisel is a 200 hour registered yoga teacher living in Lubec Maine. She discovered yoga while healing from a running injury and fell in love with yoga’s simple but powerful practices. She believes in helping her students discover and explore yoga’s dynamic nature in their own unique way. By leading classes that are accessible and affordable, Ginny strives to bring equity to the yoga community.

For more information:

lubecyoga@gmail.com

https://cobscookinstitute.org/classes-events/23-1-sunday-yoga?mc_cid=dc05fd01cd&mc_eid=755c32d990

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