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Yoga Intensive - 200 Hour Teacher Training

Starts Apr 18, Time: contact Samantha

Yoga Intensive - 200 Hour Teacher Trainingview larger photo Samantha Williams

Location: West Quoddy Station, S Lubec Rd, Lubec

Bold Coast Yoga School’s 200-hour program allows trainees to explore all aspects of practicing yoga, especially the philosophical and mind/body elements. Participants can enjoy the one-weekend per month program as a mini-retreat, or choose to follow the Teacher Trainee program. Teach trainees are prepared to begin teaching the principles and techniques of yoga with integrity and safety.  Some graduates go on to teach classes, while others simply integrate the principles of yoga into their lives.

Who should attend:

-Anyone with a sincere interest in learning more about yoga, either for themselves or to help others
-Anyone who wants to learn more about how yoga can create transformation
-Anyone with an open mind who would like to meet like-minded people while delving into yogic practice
-Anyone who knows, or wants to learn yoga is more than just poses
-Anyone who wants to deepen their yoga practice

What we teach:

Yogic philosophy (especially the Eight Limbs of Yoga)
Chakras & the energetic body
Vinyasa Flow and Gentle Flow Yoga
Alignment-Focused Yoga
Yin Yoga
Restorative Yoga
Sequencing
Anatomy & Physiology
and more!

Nine weekends, (Saturday & Sunday, except for July) at West Quoddy Station, Lubec, Maine.

April 18-19, May 16-17, June 13-14, July 5, July 12, August 15-16, September 12-13, October 3-4, November 7-8, December 5-6, 2020 

For more information:

Samantha Williams 207-214-6516

boldcoastyoga@gmail.com

boldcoastyoga.com

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