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Bold Coast Yoga

Bold Coast Yogaview larger photo Bold Coast Yoga

Every Month

(Every Day)

Location: West Quoddy Station, 823 South Lubec Road, Lubec, and also at CCLC, Rice Hall Main Room, 10 Commissary Point Road, Trescott

Study the Art & Science of Yoga on Maine's Bold Coast!  Samantha Williams offers a variety of Yoga classes, workshops, and teacher training.

A word from Samantha:

"Hi, I’m Samantha Williams, founder of Bold Coast Yoga.  I’ve been in love with yoga for 14 years, and I am continually in awe of how the practice continues to transform my life and world.  I’m honored to teach this practice, and spark that transformation in others.  I also have a background in personal training and orthopedic exercise, which allows me to teach the asanas (physical poses of yoga) both creatively, and safely.

I believe that yoga is for every body, it’s just a matter of finding a style that suits you.  That style could be Vinyasa today, and Restorative tomorrow, which is why our 200-hour training prepares you to practice (and teach, if you choose) both styles.

I’m an E-RYT, and Bold Coast Yoga is a RYS, so completing our 200-hour training will allow you to register with Yoga Alliance. I’m a wife and a mother, and my one-year-old daughter is one of my favorite teachers."

For more information:

Samantha 207-215-6516

www.boldcoastyoga.com

boldcoastyoga@gmail.com

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